Kitchen Herbalism

How I'm preparing for allergy season

Recommendations from my kitchen apothecary and toolkit for managing and reducing allergy symptoms

Mar 24 •

Soothing Boost Tea for dry, sore throats

My homemade Throat Coat Tea dupe for supporting your immune system and keeping your throat warm and hydrated

Jan 6 •

Four herbs that started my kitchen apothecary

Some ways to use them and a quick start guide to working with herbs in your kitchen

Dec 9, 2024 •

Elderberry Oxymel for Immune Support

It’s that time of year when we all could use a bit of immune support. Here’s a recipe for my version of a supportive elderberry syrup.

Oct 14, 2024 •

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