Affiliate Links + Discounts
Shop my favorite products and tools from brands that I know, love, and trust.
If you know me, you know that I am a conscientious consumer and take sustainability, ethics and safety just as much into consideration as I do function, fashion, and form. I only partner with and promote brands whose visions, missions and ethics align with my own and my lifestyle.
By offering you all a discount off a purchase from these companies, I earn a commission. Thank you for supporting me and these brands that I love!
Bare Hands
Bare Hands is natural nail care brand and home of The Dry Gloss Manicure, an at-home nail care kit that nourishes, strengthens, and shines for a healthy, polished natural nail.
I’ve been a fan of the brand since its inception in 2020, at a time when I had started to really embrace my natural nail health as an art school student and emerging art educator who was always getting my hands dirty. I keep a Bare Hands kit close to me at all times ever since—on my coffee table, in my purse, and with my toiletries on the go ✈️. I love how easy and mess-free it is to give myself a nice manicure any time, anywhere. It’s one of my favorite gifts to give, too.
Use code SPNDYL for 15% off your first order at Bare Hands.
Element Matcha
If you know me, you know my preferred caffeinated (and antioxidant) beverage is matcha. A high quality matcha is a superb, concentrated source of chlorophyll, EGCG, and L-theanine. These compounds are great for both a healthy mind and healthy skin, making it a perfect choice of beverage for holistic well-being.



I’ve been loving Element Matcha’s Ultra-Premium Organic Ceremonial Grade matcha. Their matcha is triple-toxin screened, and I was blown away when I first saw its color compared to the last brand I’d been buying. Once you taste it and feel the benefits, you’ll know how good it is.
Use code SPNDYL for 20% off your first order at Element Matcha.
Ghia
I don’t drink alcohol, but when I want something sophisticated and natural, I always turn to Ghia. Ghia is my favorite brand of non-alcoholic aperitifs, and I can’t get enough of them. Made with real herbal and botanical extracts and zero added sugar, Ghia’s line of sips are “high minded” and booze-free.




Use my referral link to get $20 off your first sip of Ghia.
Oura Ring
Wearable wellness trackers, while not replacing what we intuitively know about our bodies, can be great allies in supporting you to be your best self. Most wearable wellness trackers, however, honestly just don’t fit my style or lifestyle.
Enter the Oura Ring, which I eagerly used my FSA funds (yes, they’re FSA/HSA eligible!) to purchase. My gold Oura Ring 4 fits in seamlessly with my style while tracking my sleep, stress, activity, cycle, and more. Every morning when I wake up, the Oura app gives me a daily Readiness Score that accounts for variables that my ring measures, like my heart rate, quality of sleep, and more—helping me to learn more about and grow more in-tune with my body, its needs, and capabilities.
My favorite features are the new Symptom Radar and Menstrual Cycle Insights. The Oura app also integrates with my Natural Cycles membership (see below), making it literally effortless for me to take my daily basal temperature for further fertility awareness tracking.


Get 10% off your Oura Ring 4 and enjoy one complimentary month of your Oura annual membership with my referral link.
Natural Cycles
I use Natural Cycles to track my cycle, fertility, and become more in-tune with my body. Natural Cycles is an app that facilitates the fertility awareness method (FAM) through taking daily readings of your basal body temperature to track your monthly cycle—a helpful tool for predicting your periods. By identifying your fertile window, the fertility awareness method also serves as a natural form of birth control. Looking to start (or add to) a family of your own? Natural Cycles can help you do that, too, by helping you to pinpoint ovulation!
Pick your preferred device to help you take your temperature each day (I use my Oura Ring), and use my referral link for 20% off your annual Natural Cycles subscription.
Thrive Market
I get many of my pantry items from Thrive Market, and their prices on my favorite goods are often a better deal than they are in store! Their $60/year membership pays for itself in just 1-2 orders of savings.
Enjoy 40% off your first order at Thrive Market on me.
iHerb
I’ve been buying many of my wellness goods and products from iHerb for many, many years now. They have great deals and fast, international shipping, for anyone looking for an alternative to Amazon for their products. I often buy my bulk herbs, pantry items, beauty and hygiene, and even some home products from their site.
Use code KEN8980 for 5-15% off and free expedited shipping on EVERY order. (That’s right!)