As I get older, I've been focusing on my vision for my healthspan. In practice that looks like lots of rest when I need it and being ok with said rest.
Love that, Marisa. I’ve always been someone who’s had JOMO (joy of missing out)—or at least I thought I did. I’ve never been one to succumb to peer pressure, but having been noticing lately that I have been sitting with feelings of not “doing enough.” And sometimes, that feeling of not doing “enough” is in comparison to my own self. Those feelings came up strong during my recovery, and when I ran into hiccups unexpectedly.
I’ll be the first person to tell somebody to listen to their bodies, and I need to do as I know. It’s okay to rest ❤️🩹
As I get older, I've been focusing on my vision for my healthspan. In practice that looks like lots of rest when I need it and being ok with said rest.
Love that, Marisa. I’ve always been someone who’s had JOMO (joy of missing out)—or at least I thought I did. I’ve never been one to succumb to peer pressure, but having been noticing lately that I have been sitting with feelings of not “doing enough.” And sometimes, that feeling of not doing “enough” is in comparison to my own self. Those feelings came up strong during my recovery, and when I ran into hiccups unexpectedly.
I’ll be the first person to tell somebody to listen to their bodies, and I need to do as I know. It’s okay to rest ❤️🩹